Image by Luke Lai via Flickr
Why spend on expensive chemical based beauty products when you can get longer lasting results with natural remedies. Not only do chemical based personal care products cost more but your skin tends to deteriorate once you stop using them. However, with natural products, you don’t have to worry about your skin reacting badly!
Here are some tips on how you can include natural remedies as part of your personal care and beauty lifestyle habits:
- Take a look around the kitchen. You will be surprised how products that are commonly found in kitchen’s can be used for beauty treatments! For example, cucumber pulp applied over the skin and rinsed can be an excellent rehydration therapy. Yoghurt applied to the face works as a natural bleach and provides natural moisturizing too!
- Start eating healthier. You should cut back on fried and oily foods. These have excessive amounts of fats that not only make you gain a lot of weight but can cause skin ailments like pimples and acne too. Instead, follow a healthy diet that includes plenty of raw fruits and vegetables. These are filling, delicious and highly nutritious. You will have naturally glowing skin within days!
- Try a hand at yoga and meditation. These forms of fitness don’t put a lot of strain on your body. Your muscles get worked without draining you of your energy. Instead, you end up feeling fresh and energized. Yoga is also a great way to boost blood circulation. This enables toxins to get flushed out of your body. It helps in preventing heart ailments as well as neurological diseases and gives you great skin too!